Are you ready to Say goodbye to Stress Attacks and Anxious Moments?
Join me in this two-week coaching program to get a handle on the stressors of your life!
As a mother of two, wife, fitness coach, Certified Athletic Trainer & entrepreneur I can account for the fact that stress can absolutely take any one of us out!
If we allow it too.
I, for too long allowed my stress to take over my mind and life. I was consumed! Unpredictable situations, crazy postpartum hormones, meltdowns (from the kids & adults), death, unrealistic expectations, and life changes just to name the most common.
They all felt to be hitting me like a ton of bricks!
The crazy part... I thought I was "handling" things well. That is until the shit hit the fan, and I was forced to face my reality.
I was not following through, showing up, and I found myself settling...A LOT. That was not how I wanted to live my life! It was not producing the results I desired, rather, living that way was walking me further away from the route I wanted to journey.
In a moment I decided that I WAS DONE! A shift was in order.
It was time to make a major shift, PERIODT! I evaluated who, what's, when's, and why's as it related to how I was "handling" my life. In doing so, I made some disturbing discoveries. I saw the mountain ahead but it didn't feel impossible because I used my "reverse engineering method" and could clearly see the lite path to the life I desired.
The first and most immediate thing I needed to address was how I was responding to LIFE and the things that applied pressure (STRESS).
Are you tired of feeling stressed and anxious all the time?
Our Stress Proof Your Life program is here to help.
Learn how to manage stress effectively and begin the process of erasing your anxiety.
Take back your life and start living the stress-free life you deserve.
Don't wait any longer to make the choice that could totally transform your life.
Sign up for our program now! ???
Daily ACTION ITEMS to unfold your stress free life
Two way comunication (via in app messenger)
Easy access via phone app
The program is for two weeks. We link up every day.
That is a great question! This IS a one-to-one program. This is about YOU and only YOU!
This program is not going to eliminate your stress... it will, however, give you the tools, ask you the questions, and provide YOU the framework to take control over that which "stresses" you.
As your coach, I am your guide... not a genie ?. I can not make you anything, nor can I make you do anything. What I can and will do, is support your, guide you, assist you, and cheer you toward the results you desire.
I can tell you with 100% certainty, that my coaching works! BUT, you have to work it ??♀️. I can assure you that I will show up, assist in making adjustments, and challenge you to become the versions of yourself that you envision achieving your specific goals!
Don’t worry, you will have access to this program and all future updates ??